Saturday, April 27, 2019

Tropical Pancakes



Does your family have a day on the weekend for making special breakfasts? Maybe you do brunch instead? Well, think about making these delightful pancakes and you'll enjoy the weekend even more.

I took two fairly basic recipes for pancakes from Marion Cunningham's The Breakfast Book, mixed them together, added some yogurt, substituted non-dairy soy creamer and non-dairy margarine for milk and butter, used white whole wheat and Irish Whole Meal flours (King Arthur Flour carries both) for part of the flour, added chopped pecans, finely chopped fresh pineapple, finely chopped banana, and chopped, pitted dates. What I ended up with were some of the best pancakes ever if you like tropical flavors.


It takes a few minutes to chop up the fruit and nuts, a few more to mix together the milk or soy milk and the yogurt, a few more to measure out the dry ingredients, more to melt the margarine or butter and mix it with the eggs and then the milk mixture. Hardly any time is needed to add the dry ingredients to the wet and barely mix them.

Cooking the pancakes probably takes the most time and that may just seem that way since you are standing at the stove with a pancake turner, watching the tiny bubbles form at the edges of the pancake and smelling the warming pineapple and banana fragrances. Then when you turn the pancake over, you see the golden brown sheen of the cooked side and you see the pancake rise and you know this is going to be soooo delicious! And it is!

I topped mine with some applesauce, but you can just as easily slather on some butter and syrup or mix up a syrup of sugar, water and orange juice, letting it bubble and thicken while you cook the pancakes. However you top them, enjoy the flavors of the islands.


Tropical Pancakes
based on Plain Pancakes and Buttermilk Pancakes by Marion Cunningham
in The Breakfast Book

2 eggs at room temperature
3/4 cup milk or soy milk or soy creamer, at room temperature
1/4 cup plain yogurt
4 tablespoons butter, or margarine, melted and cooled slightly
3/4 cup white whole wheat flour (or use regular whole wheat)
1/4 cup Irish Whole Meal Flour (or use regular whole wheat)
1/4 cup all-purpose flour
1 tablespoon sugar
1 teaspoon baking soda
1 teaspoon baking powder
3/4 teaspoon salt
3/4 cup fresh pineapple, finely chopped
3/4 cup fresh ripe banana, finely chopped
1/4 cup finely chopped pecans
2 tablespoons finely chopped pitted dates

Beat the eggs in a mixing bowl until they are fully blended. Add the plain yogurt to the milk or soy milk and beat until combined. Let sit a few minutes, then beat into the eggs. Add the melted butter or margarine and beat until filly blended.

On a piece of waxed paper or parchment paper or in another bowl, combine the flours, sugar, baking soda, baking powder and salt. Stir into the wet ingredients and stir just until blended. Immediately gently stir in the pineapple, banana, pecans and dates.

Cook the pancakes on a lightly greased preheated skillet or griddle: scoop 1/4 cup of the batter for each pancake onto the griddle, using the cup to slightly spread the batter if necessary. Let pancook cook over medium heat until bottom is golden brown and the edges have rapidly breaking small bubbles. After flipping the pancake over, let cook until bottom is golden brown. Serve at once with toppings of your choice.

Makes enough pancakes for 4 people (usually).


1 comment :

  1. I have been promised pancakes for dinner based on this very blog post.

    *waits impatiently*

    ReplyDelete