Tuesday, March 01, 2022

Golden Beet Salad


As we come to March we enter the time between seasons, still enjoying winter's sturdy and hearty foods while beginning to want the lighter food of spring, along with their zing. This salad fits that transition with the delicious golden beets of winter and the mixed greens and citrus dressing for the whispy part. Walnuts add crunch and remind me of fall while the orange segments lean towards spring. Most of all it's delicious!

We start by roasting the beets, then letting them cool before peeling them and cutting them into wedges. While the oven is hot, it's easy to toast the walnuts which brings out their flavor. Next comes the citrus and walnut oil dressing. Some mustard and finely chopped Italian parsley add savory elements that provide counterpoint to the sweetness of the roasted beets and the oranges. 

If you like, this salad would also be good with the addition of some salty feta cheese or some pungent blue cheese.

Once you dress the greens, I doubt that this salad would keep well, but we didn't find out...Sweetie had a second helping and finished it off!

This is my own recipe, but you can probably find similar ones on the internet. For the dressing I used Penzey's Spices dried orange and lemon peel, but it would probably be even better with fresh zest of oranges and lemons. Do use fresh lemon juice for the dressing. I have some Meyer lemons from my lemon bush and they were great, but lemons from the market work well, too. If you don't have walnut oil, a good olive oil will work well, too. Fresh orange segments instead of canned would be even better, but canned was what I had on hand and they were fine.



Golden Beet Salad with Toasted Walnuts

3-4 golden beets (1 bunch), tops removed for another use
spray olive oil
1/3 cup walnuts...pieces are OK
1 small shallot, finely minced
1/2 teaspoon each lemon and orange zest (I used equivalent dried peel)
1/2 teaspoon Dijon mustard
salt or garlic salt and pepper to taste...I used about 1/4 teaspoon pepper and 1 teaspoon garlic salt
1 tablespoon finely chopped leaves of Italian parsley; discard stems
3 tablespoons freshly squeezed lemon juice, seeds removed
1/3 cup walnut oil
1/2 cup mandarin orange segments, fresh or canned/drained
6-8 cups fresh, washed and dried, spring mix lettuce or arugula

Wash the beets to remove any soil, then cut in half (or quarters if large) and place on foil lined baking sheet that has been sprayed with olive oil. Roast in preheated 425 degree F oven for 25-45 minutes, until a skewer easily goes into center of pieces. Remove from oven and let cool. Remove skin and discard. Slice the beets into wedges. Set aside.

While the oven is still hot, toast the walnuts for 5-10 minutes, stirring every few minutes, until toasted. You will smell walnuts when toasted. Remove from oven, cool, chop roughly and set aside.

While beets are cooling, make the dressing. Combine the shallot, citrus zests, mustard, salt or garlic salt and pepper, Italian parsley, lemon juice, and walnut oil in a jar. Close lid tightly and shake until all ingredients are well blended and dressing thickens slightly. Set aside to allow flavors to meld. Right before dressing the greens, shake again and taste. Adjust by adding zest, salt, pepper and/or lemon juice as needed. It should be tangy.

When ready to serve the salad, place the spring mix in a large bowl. Add about 2/3 of the dressing; reserve any left for another salad or another use. Toss with salad fork and spoon or tongs to completely but lightly coat the leaves of the greens. If needed add more dressing, but less is best. Pile the dressed greens on a serving platter.

Add the beet wedges to the bowl that held the greens. Toss to coat with the dressing in the bowl. This is just to add a bit of shine to the beets...they don't need to be coated with dressing. Scatter the beets over the greens, then scatter over the mandarin orange segments. Top everything with the toasted chopped walnuts and serve at once.



2 comments :

  1. Ooh, that looks yummy - last year we actually planted golden beets for roasting. This year, I'm really considering a lighter garden; if it's at ALL safe to travel, I need to leave my house for weeks at a time... so we're hoping for Iceland in June for the solstice and days of long light - and I'll leave my beets at the Farmer's Market. Until then, I'll have to add oranges to them! I haven't tried that one yet...

    Hope you both are well and looking forward to family festivities!

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  2. Yes, I planted less last year due to drought and will probably do the same this year. Bought these at the organic section of our market and they were delicious!
    Love that you are planning to travel...to Iceland! We hope to head east to visit family. Tried twice since Pandemic began...hope the third time is the charm. Safe travels dear friend.

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