Golden Beet Salad

As we come to March we enter the time between seasons, still enjoying winter's sturdy and hearty foods while beginning to want the lighter food of spring, along with their zing. This salad fits that transition with the delicious golden beets of winter and the mixed greens and citrus dressing for the whispy part. Walnuts add crunch and remind me of fall while the orange segments lean towards spring. Most of all it's delicious!

We start by roasting the beets, then letting them cool before peeling them and cutting them into wedges. While the oven is hot, it's easy to toast the walnuts which brings out their flavor. Next comes the citrus and walnut oil dressing. Some mustard and finely chopped Italian parsley add savory elements that provide counterpoint to the sweetness of the roasted beets and the oranges. 

If you like, this salad would also be good with the addition of some salty feta cheese or some pungent blue cheese.

Once you dress the greens, I doubt that this salad would keep well, but we didn't find out...Sweetie had a second helping and finished it off!

This is my own recipe, but you can probably find similar ones on the internet. For the dressing I used Penzey's Spices dried orange and lemon peel, but it would probably be even better with fresh zest of oranges and lemons. Do use fresh lemon juice for the dressing. I have some Meyer lemons from my lemon bush and they were great, but lemons from the market work well, too. If you don't have walnut oil, a good olive oil will work well, too. Fresh orange segments instead of canned would be even better, but canned was what I had on hand and they were fine.

Golden Beet Salad with Toasted Walnuts

3-4 golden beets (1 bunch), tops removed for another use
spray olive oil
1/3 cup walnuts...pieces are OK
1 small shallot, finely minced
1/2 teaspoon each lemon and orange zest (I used equivalent dried peel)
1/2 teaspoon Dijon mustard
salt or garlic salt and pepper to taste...I used about 1/4 teaspoon pepper and 1 teaspoon garlic salt
1 tablespoon finely chopped leaves of Italian parsley; discard stems
3 tablespoons freshly squeezed lemon juice, seeds removed
1/3 cup walnut oil
1/2 cup mandarin orange segments, fresh or canned/drained
6-8 cups fresh, washed and dried, spring mix lettuce or arugula

Wash the beets to remove any soil, then cut in half (or quarters if large) and place on foil lined baking sheet that has been sprayed with olive oil. Roast in preheated 425 degree F oven for 25-45 minutes, until a skewer easily goes into center of pieces. Remove from oven and let cool. Remove skin and discard. Slice the beets into wedges. Set aside.

While the oven is still hot, toast the walnuts for 5-10 minutes, stirring every few minutes, until toasted. You will smell walnuts when toasted. Remove from oven, cool, chop roughly and set aside.

While beets are cooling, make the dressing. Combine the shallot, citrus zests, mustard, salt or garlic salt and pepper, Italian parsley, lemon juice, and walnut oil in a jar. Close lid tightly and shake until all ingredients are well blended and dressing thickens slightly. Set aside to allow flavors to meld. Right before dressing the greens, shake again and taste. Adjust by adding zest, salt, pepper and/or lemon juice as needed. It should be tangy.

When ready to serve the salad, place the spring mix in a large bowl. Add about 2/3 of the dressing; reserve any left for another salad or another use. Toss with salad fork and spoon or tongs to completely but lightly coat the leaves of the greens. If needed add more dressing, but less is best. Pile the dressed greens on a serving platter.

Add the beet wedges to the bowl that held the greens. Toss to coat with the dressing in the bowl. This is just to add a bit of shine to the beets...they don't need to be coated with dressing. Scatter the beets over the greens, then scatter over the mandarin orange segments. Top everything with the toasted chopped walnuts and serve at once.

Traveling With Food

Not only is it fun to find new and delicious foods when traveling, but it's a blast to bring great foods with you. Many moons ago when I lived in Berkeley I was a regular Peet's Coffee customer. The store was in the Gourmet Ghetto near Chez Panisse and The Cheese Board, Cocolat and other noteworthy places to eat and purchase good food. At the time they didn't have any other outlets, nor any retail outside that one small store. You walked in the and coffee aroma was intense since there was always coffee brewing and it was usually strong. They had a huge brewing machine that turned in a circular motion, releasing hot water over the grounds. I still use that circular motion when I brew coffee using a Melita filter system, still my favorite way to brew coffee, although a French press also produces a fine cup. I loved that when you bought a pound of coffee (and bags of coffee always used to be a full pound), that you would be offered a full cup of brewed coffee on the house.

So what does this have to do with traveling? Well, every time I went back East to visit I would bring a pound of Peet's coffee. My siblings became very fond of Peet's, so sometimes I would bring extra so that it could be kept in a glass canning jar in the freezer for their visits home. At least once I sent some as a birthday gift to a sib, but that was much later when Peet's did mailing and other retail. Starbucks (which got a lot of technical help from Mr. Peet himself before they began as a business) got a jump on Peet's and was into the many outlets and the retail long before Peet's Coffee spread out to sales other than at the Vine Street original place which is pictured at the top. Now you can even find Peet's as K-cups.

Another West coast food that I often took back East was sourdough bread. It was so easy to find sourdough bread in Berkeley (Acme Bakery still has the best baguettes as far as I know) so a loaf would go into the carry on. One year the bread never made it to Virginia. I was flying during the winter with Max and our plane sat on the runway in Chicago for three or four hours, probably due to de-icing or something like that. Max was three or four and kept asking for a 'little piece' of the bread. By the time we took off there wasn't even a little piece left. Still, it kept him occupied during the long wait and he went right to sleep when we arrived at Mom's sometime after 10 pm. So glad that I remembered to buy sourdough for that trip!

The braided bread reminds me of a time when the family was visiting here. I sent them home with a braided sourdough loaf from my own sourdough starter. Even better than the commercial sourdough according to my Mom.

These days it is a whole different ball game with food on airplanes. For carry-on if it can be spread, is liquid, or is runny or squeezable it won't be allowed. Other food should be placed in a separate bin if you are taking it through security. Putting it in your checked luggage is still OK, but I would do a triple Ziploc for most things! You can still buy airport food once through security and take it on the plane, but who knows how long that will last?

One year my Mom had pneumonia and was hospitalized. I went back once she got out of the hospital to help care for her. Before I left (and this was in January but not the same trip as the sourdough one) I packed up a very large box with Costco size bags of spring mix, lots of fresh oranges and tangerines and lemons, and shipped it off overnight FedEx so that it was there when I arrived. It is super hard to find good quality spring mix lettuces in January on the East coast. The citrus is so plentiful here in January that it seemed like the best thing to do to include some of that, too. I enjoyed that produce while I was there, but my Mom was in heaven and I think it helped with the healing, too. Not exactly traveling with food, but close.

Do you have stories of traveling with food that are memorable? Wanna share?

Twofer- Spring Salad and Date-Pecan Soda Bread

Although fall is my favorite time of year, spring comes a close second. The days are lengthening so there is more time to enjoy the sunshine, birdsong and fresh spring flowers. Yesterday I planted some strawberry plants and will soon be getting the seedlings crowding my sunroom into the ground outdoors. They just need a few days of hardening off first.

Inside the house there are changes, too. Sweetie and I decided to upgrade our tiny guest room with a queen size bed but, since that size bed takes up most of the room, we opted for a chest Murphy bed. Until we visited a home show a few weeks ago we didn't even know that such a thing existed. The memory foam mattress fold into three attached sections and fits into the chest. The chest also contains a drawer for storage and a couple of support pieces which fold or roll out. Closed up it's a pretty piece of furniture.

Yesterday I was in Santa Rosa and decided to stop by the new Safeway on College Avenue where G&G market was for over 25 years. They have done a nice job making it into a Safeway and near the front there is an amazing array of salad greens and fixings. I had a good time choosing some items to make a salad for dinner, and then went right next to the salad area and bought some already grilled chicken kabobs to top the salad with.

In my world a dinner salad is best accompanied by warm bread. I decided to make Aunt May's Irish Soda Bread, but changed up to include dates and pecans. After we had some I wondered why I don't bake this weekly. Then I remembered that I'm trying not to bake things that we feel compelled to eat immediately because Sweetie and I both are losing a few pounds that crept up on us during the winter. Weekly soda bread would put on the pounds, but it's nice for the rare treat.

Spring Salad with Chicken, Avocado, Broccoli and Snap Peas

2 cups mixed spring mix type greens...small red and green lettuces, mizuna, mustard, curly endive, spinach, etc.
2 cups mixed green salad...torn or chopped romaine, iceberg, red cabbage, etc.
1 cup shredded or matchstick carrots
2-3 tablespoons sliced almonds
1/4 cup cooked and cooled wheat berries
2-4 tablespoons cooked and cooled red quinoa
2-3 tablespoons raisins
1 cup sugar snap peas, rinsed and sliced into bite sized pieces
1/2-1 cup broccoli florets, steamed and cooled
1/2 - 1 avocado,peeled, pitted and sliced
1/2 cup cooked chicken, in bite sized pieces, warmed (I used to grilled kabobs, stick removed)
your favorite Asian dressing (I used Newman's Own Sesame Ginger)

In a large salad bowl mix the spring mix greens, green salad greens, carrots, almonds, wheat berries, quinoa, raisins and snap peas. Toss gently to mix. Add the broccoli and toss gently again. Add the amount of dressing you like and toss to coat lettuce leaves. Pile salad on large plates. Top with sliced avocado, arrange in a nice pattern, and chicken pieces. Serve at once.

Aunt May's Soda Bread but with Dates and Pecans

makes one medium loaf

1 cup (about) soy milk
3 tablespoons plain yogurt (not Greek style)
1 egg yolk

1 1/4 cups all-purpose flour
1 cup Irish style whole-meal flour or whole wheat flour1/4 cup wheat bran
½ teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt
4 oz. (½ stick) cold butter or margarine, in thin slices
3 tablespoons brown sugar
1/2 cup chopped pecans
1/2 cup roughly chopped dried pitted dates
 
In a small bowl combine the milk and the yogurt. Let sit to 'sour' the milk, at least 5 minutes. Stir in the egg yolk. Set aside.

Sift the dry ingredients over the butter and cut in well with a fork or pastry blender. Add the brown sugar, pecans and date pieces; mix well.
Add the soured milk and mix just until moist - don’t over handle. You may need to add 2 - 4 more tablespoons of milk or a tablespoon more of flour. Some dry stuff is OK but the dough should be sticky.

Pat into a round on a parchment-lined cookie sheet. Sprinkle lightly with flour. Cut a cross on top. Bake 45 minutes at 3500 F. Cool a bit before slicing.

The Gifts of Spring

Spring shows her face in different ways around the world. In the Northern hemisphere it can be cold, windy, rainy, snowy, warm, foggy, or even hot. We started out this spring with duck weather; a good half inch fell today and is greatly appreciated since our weather since January has been drier than normal. I love it that I can go out tomorrow and have an easier time weeding. Since I keep talking about it you probably think that I've weeded acres by now, but the truth is I can only do about an hour of weeding a day (still getting my strength back) so it is ongoing.

One of the gifts of spring is asparagus. We have been eating it almost daily now that the price is reasonable. Usually we just steam it or put the spears on the grill for quick cooking. Today I used two other gifts of spring to make a stunning composed salad. Our across-the-street neighbors gifted us with fresh, pale blue shelled chicken eggs from their own chicken coop. Sweetie could tell you a tale about herding chickens for them and low hanging eaves in the coop, but since he survived to tell the tale, you'll have to ask him what happened. The same neighbors gave us a bag of freshly picked mixed salad greens. All of these combined to make a lovely salad.

A couple of years ago I read a recipe by our excellent local food writer, Michele Anna Jordan, where she used softly cooked eggs to top lightly dressed salad greens. She also combined asparagus and scrambled eggs. I sort of took those and mixed them together and cooked the eggs as over-easy ones. You still get the runny yolks like the soft cooked eggs, but now it is running over both the greens and the cooked and warm asparagus. I threw in some roasted golden beets that were waiting in the fridge and made a very simple vinaigrette. I kept the shaved Parmesan and really liked the interplay of soft with crunchy, warm with cold and the variety of flavors, too. I plated the salad into big, red soup bowls and it make quite an impressive presentation.

I think the trick to making this recipe work is timing...and excellent ingredients. If possible, use farm fresh eggs, high quality salad greens, and fresh asparagus that still have tightly closed tips. Have the asparagus ready to steam or microwave, the salad greens washed and dried, the chunk of Parmesan ready to shave, and the beet slices and dressing ready to go. Have the pan, butter, and eggs ready at the stove. It all goes together quickly after that, so have everyone ready to sit down to this dish as soon as possible after it is plated. I only made two servings. I think one could make four and still get it all plated quickly. Beyond that things that should be warm might get cold.

Spring Salad with Asparagus, Beets and Fried Egg
serves 2

6-8 spears asparagus, ends trimmed
3-4 cups fresh mixed salad greens, washed, dried and torn into bite-size pieces
one beet, roasted until tender, skin removed, sliced into at least 6 slices and chilled
2 eggs, farm fresh if possible
a chunk of Parmesan cheese to shave about 1 tablespoon from
vinaigrette - recipe below

Place prepared asparagus in a steamer or microwave steamer. Set aside.

In a medium bowl toss the mixed greens with 2/3 of the vinaigrette to lightly coat. Add the beet slices and toss to coat them with the vinaigrette. Portion half of the dressed greens in each of two large salad plates or bowls. Top with the dressed beet slices, at least 3 per portion.

Fry the two eggs in a skillet or cast iron frying pan, using a bit of melted butter to keep them from sticking. While the eggs are cooking, steam the asparagus until barely tender.

Flip the eggs to cook the tops of the yolk briefly. Place the steamed asparagus on top of the dressed greens in the middle of the plate or bowl, dividing them between the servings. Top the asparagus with the eggs, one egg per serving. Use the tip of the spatula to break the yolk so it runs over the asparagus. Shave some Parmesan over each salad (about 1/2 tablespoon each). Serve at once.

Simple Vinaigrette
1/4 cup olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon Dijon type mustard
salt and pepper to taste

Place all the ingredients in a jar with a tight fitting lid. Shake to emulsify and combine completely. Taste and adjust to your taste (you might want more lemon juice for instance, or more pepper).